Acupressure can offer much-needed relief while traveling
Acupressure can help relieve what ails you. The theory is that when you put pressure on key points of the body you can release muscular tension and help promote blood flow to the affected areas. “Acupressure a person can do upon themselves and it can …
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Current URL: http://health.clevelandclinic.org/2014/12/stressed-try-this-easy …
If you feel stressed or anxious, here's a remedy you may not have considered before: acupressure. Many of us are familiar with the concept of acupuncture, the ancient Chinese method of healthcare involving thin needles, which are inserted into various …
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Constipated? Try pressing your perineum
In a journal article published last week, researchers reported the results of a randomized trial involving 91 patients with a history of constipation who were taught the technique of self-acupressure, in which pressure is applied by the fingers to the …
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Q-Flex – Do-It-Yourself Acupressure Device
A 13-year-old girl from San Luis Obispo, California has developed a flexible device that eases muscle pain – Q Flex. It looks like a modern backscratcher but relieves more than an itch. By applying pressure to specific points on the body, the Q-Flex …
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