Do you think of a lot of people sitting around with needles coming out of them when you think of acupuncture? Do you associate acupuncture with painful pokes? Acupuncture is nothing scary. Acupuncture also relieves pain rather than causing it. If you are considering acupuncture therapy, you should learn as much as possible about its ability to treat pain.

You should not expect results immediately. There are different recovery periods from person to person. Don’t worry if your first appointment doesn’t result in much of anything. Progress may simply take a little more time. Just stay patient.

Before attending your first acupuncture appointment, you need to learn all you can about it. Needles are going to be involved. It is just part of the treatment. Try to calm your nerves before going into treatment. If you think it is necessary, look for other people that have done it before, and ask them how their experiences were.

Acupuncture patients should not eat big meals prior to appointments. While you don’t want to eat a heavy meal, you do want to make sure you have a small snack so you don’t get lightheaded. It’s hard to remain comfortable lying on a bloated stomach.

Acupuncture looks painful, but it’s definitely not. Each needle is extremely thin. It is very difficult to spot the needles when standing several feet away. The needles may be slightly uncomfortable, but most people find their sessions to be extremely calming.

If a conventional doctor has given you prescription drugs, you need to write them all down prior to your acupuncture session. The therapist will be able to tailor your treatment to your specific needs, taking this information into account.

Acupuncture does not cause pain, as seen in this article. Instead, acupuncture helps to relieve pain. Now you can wipe away all of the fears you had about acupuncture in your mind. Use the information you’ve just read to help you get past your fear and experience relief from your pain again.